The Hormones Behind the Magic of Birth!!

Birth hormones… what are they and how do they help you?
These magical messengers play a HUGE role in labour, birth, and beyond
Here’s a quick + cute breakdown of a few key players

Oxytocin – the love hormone
• Helps with surges (aka contractions)
• Supports bonding & breastfeeding
• Flows best with cuddles, kisses & calm vibes

Endorphins – your natural pain relief
• These feel-good hormones kick in during labour
• Stronger than morphine!
• Help you go inward & ride the waves

Melatonin – the darkness buddy
• Works best in low light
• Teams up with oxytocin to make surges more effective

Adrenaline – the energy boost
• Not always the bad guy!
• Shows up at the end of labour to give you that final burst
• Reminds you: baby is so close!

Relaxin – the softener
• Prepares your body by loosening things up
• Makes space for baby to move down

Prolactin – the mothering hormone
• Supports milk production after birth
• Kicks in once placenta is out & progesterone dips

Your body is SO wise – these hormones know just what to do. Trust them.

Got questions? Send me an email and we can delve further into the world of birth💌

🌿 Soulful & Awakened

09/09/2025