How many weeks pregnant should I be to start the Positive Birth Program classes?

Ideally, commencing the Hypnobirthing Australia™ Positive Birth Program around 28 weeks of pregnancy is recommended.
This timing allows you and your birth partner to fully engage in the program, integrate the techniques, and have plenty of time to practice together at home before your birthing day.

However, no matter your gestation, we can tailor a package to ensure you receive all the essential tools and support—so you don’t miss out on anything.

How far do you travel for the private classes?

I am based in Abermain and will happily travel up to two hours to your home for private sessions. If you live beyond this distance, please reach out—I'm always willing to discuss alternative arrangements to ensure you receive the support you need.

What is included in the Hypnobirthing Australia’s Positive Birth Program classes?

Your package includes up to 12 hours of face-to-face learning, a comprehensive booklet to support you throughout the sessions and during your at-home practice, and full access to the Hypnobirthing Australia™ app—featuring MP3s, research, videos, worksheets, and a wide range of additional resources.

You will also receive ongoing support from me to ensure you feel confident, prepared, and fully supported throughout your journey.

Do I need to bring anything to the sessions for the Positive Birth Program?

Simply come with an open and positive mindset.
These sessions are all part of preparing for your incredible birth journey, so allow yourself to enjoy the experience and embrace every moment of it.

Does it matter where I choose to birth by doing the Positive Birth Program classes?

No matter where you choose to birth your baby, these sessions are designed to help you trust your body, stay connected to your instincts, and feel confident working with your birthing journey in any environment.

How many sessions are included?

This is where we tailor the program to suit you—your lifestyle, your schedule, and what feels most comfortable.
The course totals up to 12 hours, and you can choose the format that works best for you:
• 2 sessions of 6 hours
• 3 sessions of 4 hours
• 4 sessions of 3 hours

I’m very flexible with how we structure your sessions. My priority is making the program easily accessible so you can gain the full benefit of everything it offers.

What other services do you offer?

At the moment, I’m exclusively offering the Positive Birth Program sessions through Hypnobirthing Australia. My long-term vision is to expand my services to include breastfeeding support, baby massage, and Reiki sessions. I’m passionate about providing a truly holistic approach to pregnancy and the postpartum journey—so watch this space, there’s much more to come.